thanks to all answerers
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2007-06-13 13:36:51 · 4 answers · asked by Bernice 3 in Health ➔ Diet & Fitness
Take a look at how many calories it takes to maintain your weight, and then check what the average caloric intake is for your size, weight, gender, activity level, and age. That should give you a fair idea.
2007-06-13 13:40:55 · answer #1 · answered by tezcatbus 2 · 0⤊ 0⤋
I have a high metabolism, I eat a lot of foods that might make someone else gain weight, but im a size 0-2 in US sizes. Do you get hungry soon after you eat, because that happens to me. Some days i just feel like eating constantly, but this is also because my diet is not the best one around...I should eat healthier lol.
2007-06-13 20:41:46 · answer #2 · answered by myleslr 5 · 0⤊ 0⤋
those with a true fast metabolism can eat most whatever they want and maintain a lean physique with little to no exercise. not many people have true fast metabolisms
2007-06-13 20:43:02 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
You should know already, i mean by your eating habits. Do you normally get affected by food quickly or does it take time?
2007-06-13 20:39:46 · answer #4 · answered by Gippy 4 · 0⤊ 0⤋