is it true that eating to much fruits will cause weight gain?

Answer 1

yeah but it will be water weight because fruits contain a lot of water. Or if you eat TOO much fruits, then yeah you will gain fat. Eating too much of anything will make you gain weight.

Answer 2

eating too much of anything will cause you to gain weight. only 100 extra calories a day will become 10 pound gain in a year and with a regular apple being around 70 calories its easy to add up. fruits are very important with weight management in balance, they keep your system working and watery fruits can help fill you, just make sure you're not eating more than your reccomended daily servings.

Answer 3

I would think just the opposite if you eat a lot of fruits with fiber in it. Stay away from eating lots of fruits that taste real juicy. Too much Vit C this way is not good,

You are to have at least 8 servings of fruits/vegetables a day.

When you eat a lot make sure that you drink a lot of water too.

Answer 4

Eating way too much of anything can cause you to gain weight.. but its hard to eat 'too much' fruit. Make sure you just watch portion sizes, and you should be fine. Just dont go and eat a whole apple orchird, that will cause weight gain (:

Answer 5

NO! you will no longer benefit weight, when you consider which you're ingesting low calorie ingredients, and if it somewhat is all your ingesting then you somewhat wont benefit yet you're hendering your potiental to lose enormous quantities of weight using fact your removing key ingredients good carbs and PROTIEN! additionally FYI: dont over do it on the fruit using sugar, fruit ought to truly be as quickly as an afternoon preferbally interior the morning or early day. a stability nutrition ordinary will help you shed extra pounds using fact youll have extra skill and build extra muscle and you prefer muscle to shed extra pounds and the protien restores the muscle after understanding so get some fish and hen in there with those greens, and attempt ingesting the fruit with some egg whites and wheat toast or in a protien shake or mixed with almonds for a fruit salad :) ingesting like a fowl wont make you as mild as a fowl itll make you susceptible!!! gasoline is fundamental...good success!

Answer 6

3-4 fruit in a day is enough.
fructose is digested in kidneys and has about the same effect on them as alcohol - all the blood is being rushed over there to help them and they are "going crazy".
yes - it can cause weight gain - for some people more than others.

Answer 7

Nope, not true.
Fruits don't contain any weight gaining ingredients.

Answer 8

no.. but there is a thing if you eat too much of anything will cause weight gain..

Answer 9

Not in my case, I've combined eating lots of fruits, vegetables, and regular meals. I've lost 16 pounds.

Answer 10

i heard it can because of the natural sugar level in fruits.