What is a good snack that is filling?

Question

I do customer service so I sit at a desk for majority of the day. Sometimes I want a snack like 3pm which is before my shift ends. What is a good snack that is filling and is not too high in calories or sugar?

I've been snacking on baby carrots but it isn't that filling.. Any suggestions!!

Answer 1

Drink a lot of water, it's filling.

Other then that, eat normally

Answer 2

a great snack is a handful(closed fist; maybe 15 all together) of raw almonds(no salt), and 30g low fat cheddar. It doesn't sound like much, but the combination fills up space, is satisfying and tastes delicious. I have this quite often, so now I can just eye ball what 30g of cheese looks like cubed. I do find a kitchen scale very useful, can be quite shocking how much bigger our portion sizes are than what is recommended!

Answer 3

Rice Cakes

Answer 4

I am a BIG green apple and Pepper Jack cheese person. That's a good snack.

Answer 5

Mixed nuts always fills me up. Just by the ones that have low or no salt. Ones with salt make me thirsty

Answer 6

Eat the carrots with rice, asian style, chop up the carrots and bam.

Answer 7

Either apples and honey, or nuts are a good snack.

Answer 8

Luna Bars- they are a little expensive, but taste great and have a lot of nutrients

Answer 9

trail mix. not one purchased at the store but one u put together yourself. dried fruits and brazil nuts and walnuts even raw pumpkin seeds are great!

Answer 10

wheat thins
they r filling
and good
and less fat :D