2007-06-13 05:57:17 · 10 answers · asked by Anonymous in Health ➔ Mental Health
Maybe I can offer some input in this matter, what I suggest you do is increase your electrolyte intake as much as possible to help your brain function better. This can be done by eating more citrus fruits like grape fruits and oranges. Lemons are also a good sourse of them. Another answerer mentioned omega 3 oil as a good sourse, so I suggest you eat more seafood as well. Lastly, I want to say you should avoid use of artificial sweeteners like aspartame and splenda, as these can hinder brain function more so than help it.
2007-06-13 06:43:31 · answer #1 · answered by Mike M. 7 · 0⤊ 0⤋
A lot of people advocate ginko biloba for help increasing focus. There are other herbs and herbal extracts which are known to do the same thing. You might want to check a local GNC or health food store and see what they have in stock for help in focusing.
2007-06-13 06:02:03 · answer #2 · answered by x_patriate 2 · 0⤊ 0⤋
What cracking consequence? in basic terms curious, because of fact that's been stated that I could take adderall too :) attempt in line with danger development as much as an prolonged interest span. Like rigidity your self to pay interest for a sprint longer each and every time and attempt to truly make it appear as if in spite of you're listening to is exciting in view which you will prefer to pay interest on it greater that way (and no gazing the ceiling, haha I relatively have a great issue with that) oh, and get adequate sleep and consume good meals, that helps
2016-10-09 03:14:43 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Yes. There are supplements for these in the vitamin section of almost all stores. Check them out, as a neighbor of mine used the one for memory--and after a couple of weeks, she found that it really worked.
You can also check out books at the library. Concentration, etc. is a big topic, and you should find several books that can be of help.
2007-06-13 06:08:32 · answer #4 · answered by Holiday Magic 7 · 0⤊ 0⤋
Try chewing sugarless gum. A recent study showed that chewing gum increases concentration and memory by up to 35%. The continuous chewing motion apparently stimulates blood flow to the brain.
2007-06-14 12:24:19 · answer #5 · answered by Douglas J 2 · 0⤊ 0⤋
omega 3 oils
2007-06-13 06:02:18 · answer #6 · answered by TopLessOne 1 1 · 0⤊ 0⤋
ginko biloba. cant spell sry. ask the gnc they are sure to help.
2007-06-13 12:42:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
meditation for about a couple of hour every day
2007-06-13 06:00:35 · answer #8 · answered by ? 4 · 0⤊ 0⤋
ginseng and ginko biloba
2007-06-13 06:00:43 · answer #9 · answered by essentiallysolo 7 · 0⤊ 0⤋
more sleep
2007-06-13 06:04:58 · answer #10 · answered by Out of Focus 2 · 0⤊ 0⤋