Does it really work? What liquids are good to ingest, to maintain a health diet? I'm fasting in for the next 2 weeks and this is my first time doing this (religious reasons) and I don't want to mess up anything internally....Help
2007-06-13 05:33:54 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Here is my advice. Unless you happen to have a liscensed nutrionist come on here and answer this question. I would not take anyones advice. I am not a nutritionist, but I am a certified strength and conditioning specialist. To do what you are doing can wreck havoc on your body. I do respect the fact you are doing this for religious reasons. My advice is to spend a little bit of money, and schedule an appointment with a LISCENSED/CERTIFIED nutrionist. Do a little research on there qualifications. Good luck with it!!!
2007-06-13 05:47:50 · answer #1 · answered by onthehopkid71 1 · 0⤊ 0⤋
a liquid diet that has all the nutrients is OK short term, but not for a long period of time. I'd tell you not to do it at all if weren't for the religious reasons you mentioned.
2007-06-13 05:43:45 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
A lot of them do. I simply did a 3 day juice quick (watermelon juice, carrot, beets. I misplaced like eight kilos, however ya you need to figure out greater than useal, and also you cant regularly be consuming, the entire factor is to restrict your self cha thats why its known as a quick or a vitamin!
2016-09-05 15:22:42 · answer #3 · answered by stupka 4 · 0⤊ 0⤋