2007-06-13 03:12:19 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
malt is loaded with L-tryptophan, same stuff in Turkey that makes you sleepy.
2007-06-13 03:16:05 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
I think you're talking about ovaltine, it comes in an orange container, I have vauge memories of the ad's as a kid, some peasanty style lady, I think she might of had a red head scarf. My grandmother gave it to us before bed.....which is strange as malt is such a good source of energy, well there you go!
Oh and my grandfather likes it now with a dash of whiskey, well he's 89 so I'm not going to question him.
2007-06-13 10:43:24 · answer #2 · answered by roseagra 2 · 0⤊ 0⤋
I drink warm milk with cinnamon in it, does the trick for me.
2007-06-13 10:19:12 · answer #3 · answered by mkultra 4 · 1⤊ 0⤋
I don't actually know, but you're right. They do help one fall to sleep much more quicker.
2007-06-13 10:16:25 · answer #4 · answered by ⓡⓐⓠⓤⓔⓛ 6 · 0⤊ 0⤋
NO... it keeps me awake... gives me energy!
2007-06-13 10:21:13 · answer #5 · answered by Mongrawl 2 · 0⤊ 0⤋