Does anyone have a recipe for low fat blueberry muffins?

Question

I really really really like blueberry muffins now. I got addicted to them at my last baton competition and that was all I ate for breakfast. Does anybody have a recipe?

Answer 1

Low Fat Blueberry Muffins

Ingredients:
2 cups flour
3 teaspoons baking powder
4 packages Equal sugar substitute
1 teaspoon salt
1 dash nutmeg
1 egg
3/4 cup milk
2 tablespoons oil
1/2 cup applesauce
1 1/2 cups frozen blueberries

Steps:
1. Preheat oven 400' degrees F.

2. Grease (or spray) 12 cup muffin tin.

3. (Paper liners tend to stick).

4. Combine dry ingredients in bowl.

5. Beat together the milk, oil, and applesauce.

6. Pour into the dry ingredients all at once and stir just until the flour is moistened (batter will be lumpy).

7. Fold in blueberries.

8. Fill greased muffin cups 3/4 full.

9. Bake at 400 degrees approximately 20 minutes or until golden brown.

10. Remove from the pan immediately.

Good luck and enjoy! =)

Answer 2

Blueberry Muffins

makes 6

INGREDIENTS

2 tablespoons and 2 teaspoons butter
1/3 cup and 1 tablespoon and 1 teaspoon white sugar
2/3 eggs
2/3 cup all-purpose flour
3/4 teaspoon baking powder
1/8 teaspoon salt
1 tablespoon and 1 teaspoon milk
3/4 cup and 1 tablespoon and 1 teaspoon fresh blueberries
1 tablespoon and 1 teaspoon white sugar

DIRECTIONS

Preheat oven to 375 degrees F (190 degrees C). Grease and flour muffin pans or use paper liners.

In a large bowl, cream butter and 1 1/4 cup sugar until light and fluffy. Add eggs one at a time and mix in.

Mix flour, baking powder and salt. Add flour mixture, alternating with milk. Mash 1/2 cup berries and stir into batter. Fold in remaining berries.

Fill muffin cups and sprinkle with the remaining 1/4 cup of sugar.

Bake at 375 degrees F (190 degrees C) for 30 minutes. Remove from oven and wait 20 minutes to remove from pans.

Answer 3

Low Fat Blueberry Muffins

30 min 10 min prep

2 cups all-purpose flour
1/3 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup nonfat milk or soy milk (you can also use low fat buttermilk)
2 tablespoons canola oil
1 large egg, lightly beaten or 1/4 cup Egg Beaters egg substitute
1 cup blueberries

1. Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
2. In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
3. In a small bowl, combine milk, canola oil and egg.
4. Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
5. Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
6. Cool on wire rack.

Nutrition Facts
Calculated for 1 serving (66g)
Recipe makes 12 servings

Calories 138
Calories from Fat 27 (19%)
Amount Per Serving%DV
Total Fat 3.0g4%
Saturated Fat 0.4g1%
Polyunsat. Fat 0.9g
Monounsat. Fat 1.6g
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 148mg6%
Potassium 71mg2%
Total Carbohydrate 24.3g8%
Dietary Fiber 0.9g3%
Sugars 7.9g
Protein 3.5g6%
Vitamin A 28mcg0%
Vitamin B6 0.0mg1%
Vitamin B12 0.1mcg2%
Vitamin C 1mg2%
Vitamin E 0mcg2%
Calcium 59mg5%
Magnesium 8mg2%
Iron 0mg2%
Alcohol 0.0g Caffeine 0.0mg

or
Low Fat Blueberry Muffins

(This recipe yields 12 servings)

* 1-3/4 cups cake flour
* 1/3 cup sugar
* 2-1/2 tsp baking powder
* 1/2 tsp salt
* 1 cup fresh blueberries - rinsed and drained
* 3/4 cup skim milk
* 1/4 cup egg substitute
* 1/3 cup applesauce
* 2 egg whites - whipped to soft peaks

Preheat oven to 400 degrees F.

Combine flour, sugar, baking powder and salt. Stir in blueberries.

In a separate bowl, combine all remaining ingredients and stir well.

Add the wet ingredients to the dry ones and mix just until moistened, batter will be lumpy. Spoon into 12 sprayed muffin cups, or use paper baking liners.

Bake at 400 degrees for 25 minutes, muffins should be slightly underdone when you remove from the oven.

OR

Low-Fat Blueberry Muffins

Serving Size : 12 Preparation Time :0:30

2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2/3 cup sugar
1/2 tablespoon Ener-G Egg replacer -- MIXED WITH
2 tablespoons water
1/2 teaspoon vanilla
3/4 cup soy milk -- or rice milk
3/4 cup applesauce
2/3 cup blueberries -- fresh or frozen (measured then defrosted)

Preheat the oven to 400 degrees. Sift the first 5 ingredients together, and then add all the wet ones. Mix just until moistened. Fold in the blueberries and then fill muffin cups (paper-lined or sprayed) full. Bake 20 minutes.

Yield:
"1 dozen"

Have a great breakfast!!!

Answer 4

LOW FAT BLUEBERRY MUFFINS

2 tbsp. Shedd Spread
1/2 c. sugar, beat with 1/4 c. egg beaters until light
1 1/2 c. flour mixed with 3 tsp. baking powder & pinch of salt
1/2 c. milk

Add 1 cup blueberries. Mix lightly. Bake in Pam sprayed muffin pans at 425 degrees for 15 minutes