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I'm planning to go climbing at the tallest mountain in South East Asia. What training I need before going there? For how long shall I train for?

2007-06-12 21:19:29 · 3 answers · asked by Anonymous in Sports Outdoor Recreation Climbing

3 answers

Find a gym that offer tread miles or tread climbers machines that are in high altitude simulators. You ll need to condition up until you go on your trip.

2007-06-12 21:33:44 · answer #1 · answered by Carl 3 · 0 0

If you are in good shape the altitude shouldn't be a problem, but are there special climbing considerations you need to be aware of. I live in Colorado, USA and the higher mountains are a lot easier to climb than many of the boulders, so you may need climbing training.

2007-06-13 21:21:55 · answer #2 · answered by Nelson_DeVon 7 · 0 0

If are in good shape you don't need special training. I've climbed mountains that high with no problems.

2007-06-13 15:11:25 · answer #3 · answered by Anonymous · 0 0

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