I'm 5'1" and 120 lbs my heart rate is 92/57 and pulse is 63. I've been recently running 2.5 mi/5 days a week for 3 months now could that have something to do with it? I feel healthy, sometimes tired, but I think that is related to my blood sugar at that moment.
2007-06-12 08:49:59 · 4 answers · asked by HandS 2 in Health ➔ Diseases & Conditions ➔ Heart Diseases
your heart rate is normal, your blood pressure is a bit low, but that is not uncommon in runners. Just be sure to maintain your hydration.
2007-06-12 08:53:47 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
Sounds pretty good. My resting heart rate's somewhat lower, around 48, but i've been running/jogging a lot longer. Your's will drop as you continue training. I wish my BP were so good, you're quite fortunate. Good luck with your exercise.
Btw, why not add meditation to your "training"--it helps "everything" so much---it helped with my endurance levels and resting heart rate, as a matter of fact. The relaxing effect gives you more energy and the extra endurance. Also, it helps to quiet the mind and numerous other good things :))
2007-06-12 19:45:10 · answer #2 · answered by drakke1 6 · 0⤊ 0⤋
Fine, except that you called your BP your heart rate.
2007-06-12 15:53:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
your blood pressure is completely normal..is nearly perfect actually...im not sure about your heart rate
2007-06-12 15:53:20 · answer #4 · answered by CHRISTINA Q 2 · 1⤊ 0⤋