is daily use of steam room ok?

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after working out in the gym, I use the steam room (47 C) for 10 minutes, about 5 times a week..

is that ok?

sure, just be sure to drink enough fluids to replace what you lose.

2007-06-11 11:22:33 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋

NO THEY SAY YOU SHOULD ONLY USE A STEAM ROOM 2-3 TIMES A WK

2007-06-11 18:23:24 · answer #2 · answered by GOODGREEF 1 · 0⤊ 0⤋