2007-06-11 08:04:48 · 6 answers · asked by Dave 1 in Food & Drink ➔ Vegetarian & Vegan
A banana contains:
86 calories in a medium banana
1 gram of protein
3 grams of dietary fiber
26.9 g carbohydrates
23.9 g sugar
467 mg Potassium
43 mg Magnesium
27 mg Phosphorus
7 mg Calcium
1.3 mg Selenium
.4 mg Iron
Also trace amounts of zinc, manganese and copper
95 IU Vitamin A
11 mg Vitamin C
22.5 mcg Folate (important during pregnancy)
.7mcg Vitamin B6
.6 mg Niacin
.31 mg Pantothenic Acid
.67 IU Vitamin E
Soooooo.......... "A banana a day keeps the doctor away!"
2007-06-11 08:15:34 · answer #1 · answered by jas30705 3 · 4⤊ 0⤋
Protein In Banana
2016-10-06 03:17:38 · answer #2 · answered by vanderbilt 4 · 0⤊ 0⤋
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There are about 6 grams of protein in 1 large egg. A medium banana contain about 1.3 grams of protein, but of a very incomplete kind.
2016-03-26 21:04:14 · answer #3 · answered by Michele 4 · 0⤊ 0⤋
80-90 calories in a banana and it testy. Protein and Iron present in banana.
2015-11-28 01:07:10 · answer #4 · answered by Md Shamim 2 · 0⤊ 0⤋
One medium banana contains 1 gram of protein and 3 grams of dietary fiber.
try this website for other fruits and further info;
http://www.healthalternatives2000.com/fruit-nutrition-chart.html
2007-06-11 08:07:51 · answer #5 · answered by Anonymous · 1⤊ 0⤋
About 1.2 g of protein.
2007-06-11 08:07:51 · answer #6 · answered by *~PiXiEdUsT~* 3 · 0⤊ 0⤋
i think you might mean pottasium. bananas have a lot of that. protein is for meats and fish dude.
2007-06-11 08:09:05 · answer #7 · answered by Bitchy Girl 3 · 0⤊ 10⤋
1.030 g
http://www.soystache.com/plant.htm
:P
2007-06-11 08:07:34 · answer #8 · answered by BulbaKatieSaur 4 · 3⤊ 0⤋
sometimes a banana is just a banana.
2007-06-11 08:06:46 · answer #9 · answered by Jeffrey K 2 · 3⤊ 9⤋
none
2007-06-11 08:07:25 · answer #10 · answered by chickbeepink 2 · 0⤊ 9⤋