Slimmer belt...when jogging?

Question

so i was wondering if wearing a slimmer belt would help me lose weight faster i used one yesterday while jogging and omg...i sweated like crazy in the stomach area. all inputs great appreciated.

Answer 1

I jog outdoors as well and lose between 4-5 pounds of water thru sweating each time. After I consume water liquids, plenty, the weight returns to normal. Most of the time I don't lose weight but I do lose inches from toning, so please make sure while using the slimmer belt that you replenish your system with plenty of liquids which for me is more than the 8 glasses required daily.

P.S. I really never lose weight, no matter how much I jog, if I continue to eat sweets, baked goods, cereal, etc.

Best of luck !

Answer 2

It won't help you lose weight faster, but it will make you lose water faster, giving you the illusion of weight loss. The belt does have a positive aspect in that it will keep you aware of staying in proper form when you're jogging. You'll be more likely to hold your back straight and you stomach in.

Answer 3

Gradually introducing recreation in conjunction with fitter meals offerings will aid - crash eating plan and looking to recreation past your individual limits can outcome in damage and yo yo weight reduction and achieve which traces your frame. There is NOTHING fallacious with having tremendous thighs if they're toned - they are going to appear high-quality - feel J-Lo and Kim Kardashion. If you're are compatible and toned and consume sensibly you'll now not be fats and wobbly so do not beat your self up approximately having chunky thighs if you're are compatible and toned they are going to appear well in garments selected to flatter that appear - appear to any person who has you variety of frame form however is somewhat more healthy and extra toned and intention for that. See what they do and what they put on and check out and get a kind equivalent.