How to gain muscle faster without the use of pills?

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How to gain muscle faster without the use of pills?

Thanks

2007-06-05 05:46:34 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

Combination of a few things: High protein, low carbs, and lifting with free weights (not cabled). Free weights give you more resistance (thus the name of a brand, "Bigger Faster Stronger"

2007-06-05 05:55:40 · answer #1 · answered by kealohasurf 2 · 0⤊ 0⤋

Foods that are high in protein...Protein builds muscle. And soy protein is the best.

2007-06-05 12:52:26 · answer #2 · answered by chaninjo 1 · 0⤊ 0⤋

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myl2you.info , my aunt got a free trial and paid only 6.95$ shipping and handling.

2007-06-05 15:00:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋