2007-06-05 05:36:14 · 7 answers · asked by KELLY H 1 in Health ➔ Diet & Fitness
exercise can be very fun, just be active in any way you like
2007-06-05 05:39:04 · answer #1 · answered by Karla 1 · 0⤊ 0⤋
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2016-08-16 10:27:53 · answer #2 · answered by Marnie 3 · 0⤊ 0⤋
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2007-06-05 08:04:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Listen to music. Have a friend or spouse create a mix cd for you so you don't know what song to expect next. Vary your exercise routine so you don't get bored with the same workout. There are many different ways to vary how you work your muscles. I attached a link with many different exercises. Try a few. See which ones you like. Then pick different days to do different exercises.
2007-06-05 05:43:09 · answer #4 · answered by thedramaqueen03 3 · 0⤊ 0⤋
just do things that you enjoy! when i get burned out from the gym, i'll bike with friends or go on long walks in the evenings.
you can strap on a pair of in-line skates, go hiking, go swimming, play with your children (or nieces and nephews). if there is a sport you really like, look into volunteering with a summer youth program that teaches or has a league of that particular sport.
you won't feel like you're exercising at all!
2007-06-05 06:01:04 · answer #5 · answered by YSIC 7 · 1⤊ 0⤋
i agree with salam. just do whatever exersise you like and have one of your friends come and exersise with you like running or jogging because you'll have someone to talk to.
2007-06-05 06:09:14 · answer #6 · answered by i ♥ you 2 · 0⤊ 0⤋
play in a sport, and make dieting good, (make the food tase good)
2007-06-05 05:43:25 · answer #7 · answered by Anonymous · 0⤊ 0⤋