Ok im 20yrs old im sorta a small guy im about 5'11 or 5'12 and weigh around 135 my arms are small and my basically i have a damn bird chest.........i dont really have the money to get a membership and i dont have any weights.......my friend told me if i do pushups and situps everynight ill get bigger and start gaining muscle but with those simple workouts is it really enought to build me up?? i dont want to get bodybuilder big just big enough to where "damn that guys built" u know? lol so can anyone answer my question............is doing pushups and situps everynight really going to help me?
2007-06-05 00:13:24 · 3 answers · asked by kxmotorider 1 in Health ➔ Other - Health
Many people can build muscle without traditional weights. Some use their own body weight to help tone. Try looking on-line for exercises that are like this ... also eat lots of protein..
2007-06-05 01:57:56 · answer #1 · answered by je 6 · 1⤊ 0⤋
Who knows, why dont you try for awhile and come back to us, giving feedback on the results
2007-06-05 07:22:18 · answer #2 · answered by Pete 3 · 0⤊ 0⤋
can't hurt you
2007-06-09 06:07:42 · answer #3 · answered by cheri h 7 · 0⤊ 0⤋