Tips on becoming Vegan?

Question

Does anybody have any tips on being an vagatarion ar vegen, Like what too eat, what not too eat and all that good stuff?

Answer 1

There are several really good web sites that will give you much more info than just one person can.

I am vegan - have been for about seven years now and vegetarian for over 45 years.

My tip to you would be don't try and give everything up at once.

If you eat red meat, give that a miss first and eat the rest of what you are used to.

Then you can cut out chicken and fish... the main thing is that there are plenty of recipes and dishes that are vegetarian and we eat them all the time and don't even think about them being 'special'. Beans in chili, lentils, chickpeas... tasty hummus!

Just take your time and go slowly so you adjust to the new foods.

Here are some great web sites that will give you lots of info and also lots of recipe ideas.

Good luck!

Answer 2

<3 Yay !! Your amazing, thank you for helping the planet and the animals. veganism is actually healther for you too <3
What not to eat and what to eat varies greatly depending on the personal taste and components of a complete diet. There are books at Barnes and Noble which are extremely effective.

Answer 3

Start by replacing all those meats and gravies, and cheeses and milk and ice creams and yogurts with a pile of greens. I wonder if you can, it isn't the easiest thing in the world for a person used to Meat and Potatoes to do. I consider myself almost a vegetarian and even I can't.

Answer 4

It's really all about ETHICS, do not abuse others... would you want to be MILKED? Would you want to have your SEXUAL EMBRYOS taken from you without permission? Would you want someone to MURDER and then eat you?

One of the FIRST things is to REALIZE how horrible it is to be abusing other creatures ...

I have been waiting for HELP to have more advanced meals so today I mainly eat simple bean meals and all sorts of fruits and vegatables SOMETIMES RAW or SOMETIMES COOKED... I eat NUTS alot... I wish for the days of ETHICS to Return to the land... TO HAVE those DELICIOUS SEITEN ROASTS and DELICIOUS DISCS AND Luscious LINKS and all so much diverse PIES and CAKES all plant based to say...but today I try to get by on what ethical morsels are available....

You must FIRST REALIZE NOT TO MURDER or rape ~ for some it is the realization that it is MURDER or rape as to what you do when you do what you do to other creatures in that way.