Looking for healthy and easy recipes.?

Question

I need ideas for healthy vegetarian lunches dinners ect that are easy to prepare :)

any ideas?

Answer 1

Chalupas...Black beans, Onions, and Salsa on corn tortilla shell. Toast in Oven before work, and serve Room Temp.

German Potato Salad...Potatoes, Vinegar, Brown Sugar, and Salt/Pepper with Chopped Scallions. Serve Warm or Chilled.

Thai Pasta Salad...Noodles, Peanut Butter and Water, Chopped Scallions, Red Pepper Flakes, Drizzle of Oil, Salt/Pepper with Crushed Peanuts. Serve Warm or Chilled.

Answer 2

Apple Bavarian Torte

1/2 cup plus 1 Tbsp. margarine, chilled
3 apples, peeled, cored, cut in half, and thinly sliced
1/3 cup brown sugar
1/2 tsp. ground cinnamon
1/3 cup plus 1/4 cup white sugar, chilled
1/4 tsp. vanilla extract
1 cup flour, chilled
1 8-oz. package nondairy cream cheese (try Tofutti brand at Tofutti.com)
1 Tbsp. fresh lemon juice
1/2 tsp. vanilla extract
1 Tbsp. cornstarch
1/4 cup sliced almonds

Preheat the oven to 400°F. Oil a 9-inch springform pan. In a skillet over medium heat, melt 1 tablespoon margarine. Toss the apples with the brown sugar and cinnamon and sauté for 2 to 3 minutes. Drain off and reserve the liquid.
Cream together 1/2 cup margarine, 1/3 cup white sugar, 1/4 teaspoon vanilla, and the flour. Press the crust mixture into the bottom of the springform pan. Set aside.
In a food processor, blend together the nondairy cream cheese, lemon juice, 1/2 teaspoon vanilla, cornstarch, and remaining 1/4 cup sugar. Pour this mixture over the crust and spread the apples on top.
Bake for 10 minutes. Drizzle with a couple of spoonfuls of the reserved apple liquid, avoiding the edges of the pan, and continue baking for 25 minutes.
Sprinkle almonds over the top of the torte. Continue baking until lightly browned. Cool before removing from the pan.

Makes 6 to 8 servings

here apply for their weekly vegan recipe.. goodluck!!.. :D

http://www.vegcooking.com/recipeshow.asp?RequestID=623&c=vc_enews

Answer 3

Go to vegweb.com
They have every single recipe you could ever ask for and
they even have a section called "quick and easy" for recipes that are....quick and easy. It's a great source.

Answer 4

These are all easy and healthy:
http://www.nikibone.com/recipe/vegan.html