I cycle in the gym twice a week for 20 mins each time and i go swimming twice a week for 15 lenghts each time. Will this stunt growth? Do leg strenghing exercises stunt growth? Or do they help to grow taller? Not MAKE you taller, but HELP you get taller. I`m 17 male. Thanks.
2007-05-29 23:24:59 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
It will not stunt your growth at all. Your routine sounds great. Just make sure you take a multivitamin and drink milk daily to fortify your growing bones.
2007-05-29 23:44:35 · answer #1 · answered by Angelo C 3 · 0⤊ 1⤋
No, any exercise will not stunt your growth.
2016-04-01 04:32:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
there is zero medical data that supports statements that resistance training retards the growth of the human skeletal system.
2007-05-29 23:46:15 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
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2007-05-30 02:47:30 · answer #4 · answered by Anonymous · 0⤊ 3⤋