i have had depressino for 6 months and learnt some serious life lessons, that it is your life nad you ahve to do what you want rather thanthings for other people, if only i knew that earlier, now since returning home i have downward spiralled and it has now been 6 months and i'm still unhappy, hate my house, hate my job, have no friends, am so alone, i hate spending all my time around my family but have no one else, in'm 23 years old and it shouldnt be like, this i cant see how i can change back to how i used to be.....i see the girl i was beside me and how she woul dbe acting but it is not what i do, i'm on meds and seeing a counsellor but neither have helped me as i'm still stuck in this hole that i can not climb out of, i havent eaten, slept or relaxe din over 6 months and i watch as everyone elses life goes on oaround me......i'm so crazy now no one even tries to talk to me, my family have even given up and i just stay in my room unless i'm working how can i get out of this?
2007-05-29 16:56:37 · 6 answers · asked by ss s 1 in Health ➔ Mental Health
any sort of depression can be tide over by faith in GOD and sincere prayer.
Your prayer is from your heart. Further You must have to understood the fact that God is present in our heart. This can be realised in meditation. Further we are the creation of our own destiny. As per Hindu sacred religion, we carry all good and bad deeds life after life. There is no end unless we pray for unification of self with the divineliness.
Hence there is always a possible way to complete mergence with God in this life by a simple and wonderful meditation
2007-05-29 18:11:39 · answer #1 · answered by Master 4 · 0⤊ 0⤋
I don't know if this helps or not, but I want you to know you're not alone. My husband was diagnosed as clinically depressed and was on antidepressants for 6 months, but he just spiraled downward and things got worse and worse. He finally was correctly diagnosed as having Bipolar Disorder. It was scary to him at the time, but it's been two months now, hes on his meds and seeing a psychiatrist. Hes still not "the same" but he's making gains and I will continue to support him.
I am not a doctor, only a 25 year old wife, so I recommend you make an appointment with a licensed therapist or psychiatrist TOMORROW. I can imagine life is hard for you right now, but I encourage you to go. Let me reiterate.... GO TOMORROW.
2007-05-30 00:04:57 · answer #2 · answered by turbopenny 4 · 0⤊ 0⤋
If I was you, I'd change counselor because he/she is really not helping you right now. Just remember that life is difficult but it's also SPECIAL!!!! I'm no counselor, but when I feel down, I usually workout to clear my mind and I concentrate on my hobby and other things I want to achieve in life instead of what I haven't achieved (think positive).
You're young and the best thing God created is one day after another. So use them wisely. Give yourself daily goals and concentrate on them (baby steps). Before you know it, you'll be back on your feet.
Good Luck!!!
2007-05-30 00:11:36 · answer #3 · answered by jaji 1 · 0⤊ 0⤋
you need to release the toxins in your body that make you feel like this. im totally a depressed person- somtimes i feel like it's easier to wollow in my self pitty & feel sorry for myself-so i totally understand how that can make you feel as if your watching everything kind of just go by. however because i go through these horrible emotions and am depressed for the majority of the month- i had to become self aware that i have to do somthing about it! usually i get on the treadmill & start to workout until the point of sweating or how far i can push myself! this really does help! it totally effen sucks- i know! but just do it- and keep this up! hope i helped
2007-05-30 00:08:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
medication often does not work...i myself was on over 12 medications over a 5 year peroid and NONE of them worked...im now getting back to normal after finding this site.
http://labelmesane.com/
In my case, and in many cases, the medication makes you more depressed..Look at the site and find a good doctor that is open minded and does not push medications as the only option.
Good luck...get up and do something you used to like to do...think back about someting that you always wanted to do but as of yet have not been able to...go do it. Mine was skating. I love skating. Find that one thing that makes a spark in your life.
2007-05-30 00:04:32 · answer #5 · answered by Anonymous · 1⤊ 0⤋
schizophrenia.com There is a support board there and stories from others who suffer from depression and chemical imbalances. You may need different meds, too. Give it time.
2007-05-30 00:02:35 · answer #6 · answered by spitonapit 4 · 0⤊ 0⤋