Just wondering what your opinions are? To be more specific, what would you consider a healthy weight for a 14 year old girl that is 5"4 and athletic. What would you consider a fat weight or a slim weight? I'm just curious. I'm 108 by the way.
2007-05-29 16:04:09 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
100 lbs for the first 5 feet. 5 lbs per inch over that. This is just a ball park and not carved in stone so a little over or a little under is just fine. The important thing is that you have proper nutrition and take a multi-vitamin daily. You are fine, sounds like you are perfect.
2007-05-29 16:10:02 · answer #1 · answered by lcmcpa 7 · 3⤊ 0⤋
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2007-05-29 19:58:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
sounds like you're equipped like me! :o yet i play volleyball and performance various muscle in my legs and muscle weights more beneficial than fat. It relies upon once you've more beneficial fat than muscle or vice versa
2016-10-18 11:22:34 · answer #3 · answered by ? 4 · 0⤊ 0⤋
for a girl your height you should probably be arouuund 115 on the low end and 124 on the higher end.
you are mos def underweight for your height.
age doesnt really have anything to do with it though.
2007-05-29 16:08:09 · answer #4 · answered by Anonymous · 1⤊ 1⤋
thats great!! im not lesbo or anything but thats a good weight to be
2007-05-29 16:11:50 · answer #5 · answered by Sophie J 2 · 0⤊ 1⤋