is there anyway to stop Water Retention during your period?

Question

is there anyway to stop Water Retention during your period?

Answer 1

there is no way to avoid it but you can lessen it by drinking more water and not eating sodium loaded foods.
if you have an important event to look good you have to go you can take a water pill.

Answer 2

Believe it or not, but drinking water reduces water retention during your cycle! So does cutting back on salty foods and CHOCOLATE is said to be a no-no,too. Of course, I personally don't listen to that last one!!!

Answer 3

try not to eat high sodium foods before your period and drink water w/ lemon (lemon is a natural diuretic).

Anything in a can (ravioli etc), processed meats, and organ meats are high in sodium.

Some items that do not taste highly salted can contribute significant quantities of sodium to our diet because of the amounts we consume. Examples include bread, tomato sauce, and cakes and biscuits. Many 'take-out' foods, such as fish and chips, hamburgers and Chinese food, are highly salted.

Answer 4

My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.greatpop.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!

Answer 5

excersising could help however the reality you may get cramps could worsen you extra. attempt to visual demonstrate unit your fashionable action picture/ tutor with a exciting snack you relish eating! attempt and get your techniques off issues.. Books/ comics are an excellent source too! possibly get closer considered one of your girlfriends and notice in the event that they choose for to hangout or so.

Answer 6

WHT???