I am about to start a diet which tells me to eat between 2-3oz. of chicken and turkey breast, but how do I know I am eating the correct amount if I don't have a scale? Can I have the butcher at my local market do it, or is that too much to ask? Please help!!
2007-05-29 11:03:19 · 8 answers · asked by Lely 3 in Food & Drink ➔ Cooking & Recipes
By all means ask the butcher to do it, it's easy enough for him, he's got a scale sitting right in front of him.
2007-05-29 11:06:55 · answer #1 · answered by Cheffy 5 · 1⤊ 0⤋
How To Measure Chicken Breast
2017-01-12 16:31:13 · answer #2 · answered by habbs 4 · 0⤊ 0⤋
Chicken about 4x2x1/2 inch, 1 piece whole breast. Fish, I think the same.
2016-05-21 02:24:20 · answer #3 · answered by ? 3 · 0⤊ 0⤋
A 3 oz. portion of meat is about the size of a deck of cards.
2007-05-29 11:06:57 · answer #4 · answered by Sugar Pie 7 · 1⤊ 0⤋
For example, if you buy a half-pound, that's 8 oz, so that can be divided into 3rds and you'd presumable have about 2.5 oz in each serving.
2007-05-29 11:11:16 · answer #5 · answered by MommyToo 4 · 0⤊ 0⤋
equals about 1/3 cup of meat.
2007-05-29 11:22:47 · answer #6 · answered by sassylassy2876 4 · 0⤊ 0⤋
It should look like the size of a deck of cards.
2007-05-29 11:06:59 · answer #7 · answered by Tara C 5 · 0⤊ 0⤋
figure a piece of chicken should fit in your palm
anymore and it's too much.
2007-05-29 11:11:16 · answer #8 · answered by lost 4 · 0⤊ 0⤋