is it unhealthy to eat 2 eggs a day? how many eggs per day is best?
2007-05-29 05:51:14 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
if you have no health concerns that would prevent eating eggs, you can eat them every day.
2007-05-29 06:01:13 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
1
2007-05-29 05:54:49 · answer #2 · answered by ryan b 1 · 0⤊ 0⤋
Egg whites are great to eat. However, two eggs per day with the yokes may have a tendency to elevate your cholesterol over time.
2007-05-29 05:55:44 · answer #3 · answered by sonicboro 1 · 0⤊ 0⤋
I am not a health expert, but 2 eggs a day seems reasonable. They are wonderfully high in protein and a great food to eat anytime of day or night.
2007-05-29 05:55:43 · answer #4 · answered by sterlingshell 1 · 0⤊ 0⤋
If you're eating egg whites only that's fine. My fiance has high cholestorol and his cardiologist reccomends that he eats no more than 2 whole eggs a week.
2007-05-29 05:54:20 · answer #5 · answered by skylark455st2 4 · 0⤊ 0⤋
Some doctors say it should be 2 eggs a week.
Eggs are very fatty.
2007-05-29 05:53:59 · answer #6 · answered by Freckles 3 · 0⤊ 0⤋