how many calories do u burn by doing sit-ups,Push ups,leg presses,arm extentions all of those types of exersises?
how many calories do i burn in each for a bout 30 min?
also are there any good websites that have all of this info 2???
plz help me id Really Luv 2 know
thanx X
2007-05-29 02:05:54 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
In order to figure out the calories burned, a weight is needed. Please go to this wonderful site, enter your weight, choose the exercise(s) from the pull down menu. Then click go. Then page down and pick the appropriate time frame and it will tell you how many calories you burned!
http://www.fatburn.com/free_tool_activity_burn.asp
2007-05-29 19:17:17 · answer #1 · answered by ilse72 7 · 6⤊ 0⤋
Do 30 minutes , 20 minutes jog trade everyday - additionally upload force for muscle mass. Make distinct you additionally eat as a minimum so much potent 2000 power for energy. Eat vegetables. Also drink water. Sleep 8 hours. Do no longer take a seat down an immoderate quantity of furthermore.
2016-09-05 15:19:05 · answer #2 · answered by ? 4 · 0⤊ 0⤋