im looking for negative calorie foods to bulk up my meals, i have searched online but none make sense to me with regards to the calories to the amount.
2007-05-26 20:41:44 · 6 answers · asked by joshua 2 in Food & Drink ➔ Vegetarian & Vegan
Sorry-there are a few such foods but the amount of calories actually used is teeny tiny. Better to concentrate on higher fiber,lower fat,lower calorie foods and increased physical activity.
2007-05-26 21:48:04 · answer #1 · answered by barbara 7 · 1⤊ 1⤋
There aren't any negative calorie foods, it is a myth that the process of eating some foods burns more calories than the foods provide.
Still, you can eat smartly, chosing low calorie foods - if that is your particular preference in dieting - and remain healthy and satisfied.
2007-05-26 21:15:47 · answer #2 · answered by raindreamer 5 · 3⤊ 0⤋
There are none. Even to popular belief, celery has 4 calories per stock.
2007-05-26 21:11:56 · answer #3 · answered by Classy Granny 7 · 3⤊ 1⤋
celery. it takes more calories to eat it then it has in it. i like it with peanut butter but that of course ads calories. you could try drinking tons of water. also since protein takes longer to digest than carbs, eat foods high in protein. NOT meat. meat is so bad for you. grapes are nice to add to meals because 1. they are delicious and 2. they take a long time to eat so your body knows its full and you stop eating.
2007-05-26 21:12:10 · answer #4 · answered by george 4 · 0⤊ 2⤋
http://www.straightdope.com/columns/040507.html
this may clear up the celery debate for you
http://weightlossinternational.com/newsletter/free-list-of-negative-calorie-foods.html
and this is a list of negative calorie foods
hope they help
2007-05-26 21:27:09 · answer #5 · answered by ♠ Merlin ♠ 7 · 2⤊ 1⤋
celery.
2007-05-26 20:49:19 · answer #6 · answered by Anonymous · 1⤊ 2⤋