Yeah I'm 15 and 6'2 210lbs with a large frame (Male) and I use to weigh 275 lbs about 6 months ago....I've lost a bit of weight and I'm thinking about going lower....if anyone here is like the same size as me can you post a pic...I'm sorta stuck lol...If I go lower it's to like 180-190.
2007-05-18 17:59:57 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
the total bodyweight is irrelevant you want the body fat percentage to be below average. you need to focus on your diet and consume more whole foods.
2007-05-18 18:21:03 · answer #1 · answered by lv_consultant 7 · 1⤊ 1⤋
well the average and healthy weight my mom says (shes a md) that a 6"2 15 year old should be around 170-180 pounds depending on how much of it is muscle
2007-05-19 01:08:41 · answer #2 · answered by sexy steve 2 · 0⤊ 0⤋
Here is a good reference.
http://betterhealthandnutrition123.com/
Click on "Your Ideal Weight" Calculate your ideal weight and calculate your BMI.
James
2007-05-19 01:11:33 · answer #3 · answered by scbadvrs 2 · 0⤊ 0⤋
i dont know....it all depends. mainly because u might have muscle, and muscle weighs more than fat...it depends if u look fat or not
2007-05-19 01:09:43 · answer #4 · answered by amanda_bbgd182 3 · 0⤊ 0⤋