I feel tired after a typical work day. I look forward to going home and taking a heavy-duty long sleep!!!! Well, as soon as I walk through the door, I am re-energized!! Why? I want to go to sleep but I end up staying up an additional 1½ to 2hrs!!!! HELP!!!
2007-05-18 12:52:13 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have the same problem. Work is just exhausting...but when you are home, you can do what you want so your energy returns. Try to keep a regular sleep schedule and see if you can re-energize at work with short walks, a little caffeine (tea or coffee) and water (sometimes it's just dehydration).
2007-05-18 12:55:48 · answer #1 · answered by sci55 5 · 0⤊ 0⤋
that's so weird lol.
try excercising for ten to fifteen minutes before you go to work, and if you get a lunch break try doing some stretching on it. It will help even out your energy. I'm not sure your job, but if it's an office job that probably has a lot to do with it.
and when you get home and if you still feel a lot of energy, do something that relaxes you like reading or drawing, or something that uses your mind, I garuntee it will help
2007-05-18 12:56:39 · answer #2 · answered by lil_troublemaker1 2 · 0⤊ 0⤋
IT is life dear, after you get off you are free to do what you want, its like when you fell asleep at school and then ran home. When you are re energized, do something productive(clean or something) until you are tired again
2007-05-18 13:04:20 · answer #3 · answered by alana_meredith_03 1 · 0⤊ 0⤋
Feeling drained is worse, I even ought to post with it daily. The unusual time I have some power feels tremendous, a minimum of once you're hungry all you ought to do is devour something and the sentiments lengthy gone.
2016-10-18 08:49:52 · answer #4 · answered by ? 4 · 0⤊ 0⤋
You must hate your job and being at home releases endorphins that makes you feel full of energy....for awhile. Then you will crash and be twice as tired and wake up feeling awful the next day.
2007-05-18 12:56:25 · answer #5 · answered by fleetofworlds 2 · 1⤊ 0⤋
Maybe your stressed or bored at work, then you get home
and find interesting things to do!
Same happens to me, I am feeling very tired but when night comes my energy returns and I end up staying up till very late!
Can´t tell you why!
2007-05-18 12:58:01 · answer #6 · answered by inesmon 5 · 0⤊ 0⤋
You're bored with your job. Don't beat yourself up about it, it happens to everyone. Find something productive to do with the energy. Read an investing magazine - that'll put you to sleep, or will make you richer!
2007-05-18 12:55:31 · answer #7 · answered by CinderBlock 5 · 1⤊ 0⤋
Welcome to the after lunch slump.In the mid day, some countries encourage mid day naps to combat this.
SInce this is America, I would recommend limiting sugar and starches at lunch. Also, a walk at lunchtime is a good idea.
2007-05-18 12:56:52 · answer #8 · answered by TygerLily 4 · 0⤊ 0⤋
lol I did the same thing when i was in high school. id be practically falling asleep in class, not waiting to get home into my bed.. then I get home and watch TV or play video games for quite a while because i'm not so tired. I dunno, it's strange. sorry didn't really help w/ your question.
2007-05-18 12:56:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋
you might not be happy with your work that's why you always look forward going home. try to appreciate your job little by little, put more life into it.
2007-05-18 12:56:56 · answer #10 · answered by sin-kit 2 · 0⤊ 0⤋