i have the winsor pilates program that came with the circle . Does this work and if so would i be able to fit into a size one that wouldn't be snug in 3 weeks if I do it at least twice a week ? Right now I fit into a 1 but some of them are kinda snug and none of my size 3 shorts fit .
2007-05-18 12:04:06 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness
Cause that is my normal size just had a baby 3 months ago normal weight is 108 and i am at like 118 . I need to loose 10 pounds and tone . Yes really I am a size one normally may I add I am asian !!!
2007-05-18 12:15:16 · update #1
Yes, i have the same Pilates program. This it does work well for ur core..try doing it 3 days a week and alternate days w cardio or walking ..will def. work!! GOODLUCK
2007-05-18 13:42:24 · answer #1 · answered by Ceni 2 · 0⤊ 0⤋
Not sure why you want to be a size one. If you do Pilates 3 times a week you should fit into them
2007-05-18 19:12:47 · answer #2 · answered by TAT 7 · 0⤊ 0⤋