Eat properly and exercise a little.
I was only 5'2 when I got my driver's license at 16, but by the time I was 21, I was 5'9.
Most men don't finish growing completely until their 20's.
2007-05-25 00:44:08
·
answer #1
·
answered by Anonymous
·
0⤊
0⤋
genetics plays an important role buddy,but I 'd say you can have some 2-4 inches if you try out what I say.I am 5"11.5 and that mainly coz I play Rugby for some years now.Just try to do the follwoing fo the next 4 years daily: 1.Do a lot of jump ropes. 2.Drink a lot of protein shakes or protein bars. 3.Do swimming(atleast 4 times per week if possible under a good instructor) 4.if you are obese and ur BMI has rocketed then this swimming will help you greatly but it should be clubbed with some aerobics or cardios. 5.Buy a cycle,and ride in your cycle to all the nearby places.Just raise the seat such that you barely able to touch the pedals when its at the bottom most part.But make sure you have control.Also be safe.Just have good brakes and control all the times. 6.if possible,Join a basket ball team or just practice it.(some may say that you are 18 and cannot grow.Just don't give your ears to them.If you are focused you'll achieve it. But you should be dedicated and put 100% committment.
2016-04-01 08:07:38
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL4mj , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.
2016-05-15 09:04:05
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
Grow Taller For Idiots Program - http://GrowTallerSteps.com
2015-11-08 09:33:53
·
answer #4
·
answered by Gina 1
·
0⤊
0⤋
If you are under 20, a fair amount of fat and protein maximizes your height. That's why Japanese-Americans are so much taller than their relatives in Japan.
The only exercise known to increase height really only works for older people who have slightly shrunk disks and that is Pilates. Folks have regained as much as 1-2 inches doing them.
2007-05-18 05:50:38
·
answer #5
·
answered by CarbonDated 7
·
0⤊
0⤋
Your height is determined by general physical health but mainly from heredity. Look at your parents, siblings, and close relatives. Sometimes heigh will jump from generation to two away. And many males don't grow to their full height until they are in college. Your current height may not be very tall in your opinion, but Mother Nature does not allow mankind to fool with her plans. Sorry
2007-05-26 05:29:01
·
answer #6
·
answered by banananose_89117 7
·
0⤊
0⤋
You cannot make yourself taller. You can stunt your growth by not getting enough nutrients or poisoning yourself by smoking, eg., but as long as you live a healthy life you will reach your full height and then you are stuck with it.
2007-05-18 05:50:28
·
answer #7
·
answered by Anonymous
·
0⤊
0⤋
go to this website: http://www.walktallshoes.com/grow-taller.html it gives you exercises and tells you what to do to grow. i have the same problem, i am 15 and barely 5 feet tall
2007-05-24 15:30:25
·
answer #8
·
answered by megazerodude 2
·
0⤊
0⤋
go to space, the zero gravity will release pressure on your backbone and allow your body to grow to its full ability (2-3") even if you've stopped growing.
2007-05-18 07:21:17
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋
The rack
2007-05-18 05:50:04
·
answer #10
·
answered by Anonymous
·
0⤊
0⤋