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im trow away the yellow thing (yolk) and eat de rest.

2007-05-12 18:06:22 · 10 answers · asked by chavita242 1 in Food & Drink Other - Food & Drink

10 answers

The whites are okay.

Otherwise, eat eggs only 2-3 times a week if they have the yolks.

2007-05-12 18:10:39 · answer #1 · answered by gg 7 · 0 0

I dont see a problem! I eat 5 whites for breakfast everyday. They are only 15 cals each so with you eating 10 you get 150 good clean calories and a lot of protein! Egg yolks do have lots of vitamins but they also have a lot of cholesterol... which is way bad! There are other ways to get your vitamins and not get a heart attack! I would say about 2 yolks a week is okay. Keep on eating and enjoy!

2007-05-12 18:56:39 · answer #2 · answered by ihavenoidea 3 · 1 0

Eating

2015-03-12 02:51:36 · answer #3 · answered by Anonymous · 0 0

Not really, you are wasting a nutritious yolks where all the good stuff is. Eat 2-3 whole eggs instead of 10 whites, it will taste better too and you
will get vitamins and other nutrients that whites don't have.

2007-05-12 18:16:40 · answer #4 · answered by lb_mllr 2 · 0 1

Well... depends how its cooked and what your activities are during the day. If you have an active lifestyle and you the eggs arent fried, then its okay. If you arent the type to move around a lot and eat oily foods, no, NO, NO.

2007-05-12 18:12:33 · answer #5 · answered by mo17ix 2 · 0 0

How much food do you eat on average

2015-03-13 19:53:57 · answer #6 · answered by ? 2 · 0 0

How do you eat acorns?

2015-11-30 21:27:01 · answer #7 · answered by Aurora 5 · 0 0

i dont think so, why don't you try something new.

2007-05-12 18:09:44 · answer #8 · answered by :) 5 · 0 0

Hell no! Get a life!!! xD

2007-05-12 18:28:45 · answer #9 · answered by Anonymous · 1 2

no

2007-05-12 18:13:37 · answer #10 · answered by tochau 5 · 1 1

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