What is the best way to get abs in less than 60 days?

Question

and the best way to get rid of that inch of fat around your stomach?

Answer 1

the diet ultimately determines the rate of fat loss but in terms of training interval training and sprints will jack up the metabolic rate for hours after exercise.

Answer 2

Start dieting and exercising. Unfortunately, you can't spot reduce, so if you want to lose weight in a specific area, you have to lose it everywhere else.

You need aerobic exercise to burn calories as well as anaerobic to work on your abs. Just doing crunches won't help, you'll only develop the abs underneath the layer of fat, which you need to get rid of first.

Good luck!

Answer 3

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