isnt true that banana have calories???

Question

isnt true banana have alot of caolories because i though banana was good and healthy and help your diet but wheni started eating banana i was started to get fatter and i was wondering isnt true or isnt the food im eating? well isnt rue many people said yes mant said no but i dont believe it also i havent ate banana and got skinner so isnt true?

Answer 1

Bananas, like any other REAL food, have calories. They also have vitamins, minerals, and fiber, which are very good for you. Don't stop eating bananas -- cut back on junk food instead.

Answer 2

Yes, and of course, a huge banana has more calories than a smaller one. Also remember that many fruits have sugars that occur naturally. They are low in fat, though.

Don't stop eating bananas. Consider cutting other sugars from your diet, such as regular soft drinks, most fruit juices (many have a huge amount of added sugar), and refined sugars like candy.

Answer 3

Everything that isn't water has calories, so yes, bananas have calories. You need to burn the carbohydrates in the banana so it doesn't convert to fat though.

Answer 4

if I were you I'd be more concerned with learning how to spell words correctly than counting calories.

go to the gym and run, nobody ever lost weight eating bananas, its about 150- 200 cal-s in each of them

Answer 5

yes it does have calories but dont be overreacted and it important to eat but try everything but try mango it help to eat!ok!

Answer 6

Yeah, they have calories, but little fat, and a bunch of vitamins and minerals.

Answer 7

yes

Answer 8

one bananna has about 100 calories.

Answer 9

coincidence girl.