2007-05-12 04:40:19 · 16 answers · asked by always thinking 1 in Health ➔ Diet & Fitness
Drink water when your body tells you it's thirsty. Drinking excess amounts of water can deplete your eletrolytes, and possibly result in death. Moderation is the key here!
2007-05-12 04:45:21 · answer #1 · answered by Oreo Schmoreo 7 · 1⤊ 2⤋
The thing with drinking lots of water is as well as flushing out
the toxins, you also flush out vitamins and minerals too.
If you dont eat that healthily try a vit/min supplement, preferably one without iron.Too much water will give you a pounding headache...like a temporarily bruised brain..
and although it is rare its not that hard to drink so much you die!! literally by drowning your system.
find a balance, whereby your urine runs clear, without a headache. and the odd electrolyte powder mixed in wouldn't harm you....if you get bored, mix in some lemon.
Cheers!!
2007-05-12 11:53:31 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Hydration is important to the human body. As you may or may not know, we are 70% water. We need to replenish often. Drink 6-8 bottled waters a day. You will pee alot more, but you will realize weight loss believe it or not. You will have more energy, and feel cleaner inside and you are allowing flow for toxin removal.
2007-05-12 11:44:18 · answer #3 · answered by Lowe 1 · 4⤊ 1⤋
Drinking lots of water can actually be harmful.....
http://news.bbc.co.uk/1/hi/magazine/6263029.stm
Current research seems to be shifting more towards there being little benefit beyond what you need in order not to be thirsty rather than having to drink a specific amount.
http://www.snopes.com/medical/myths/8glasses.asp
http://www.nutrition.hotexercise.com/24/do-you-really-need-8-glasses-of-water-per-day/
http://www.scienceagogo.com/news/20020711213420data_trunc_sys.shtml
2007-05-12 11:45:57 · answer #4 · answered by Harry Callaghan 4 · 1⤊ 0⤋
people say its good for your skin but i watched this thing on TV ages ago and the skin thing is a load of rubbish but its still good to drink lots of water because it keeps you hydrated and stops you from eating so much
2007-05-14 11:38:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
water can do good for the body. Water keeps the digestive system in order and flushes out the waste products from your body. it will help in removing toxins and waste
2007-05-12 11:45:33 · answer #6 · answered by ? 2 · 1⤊ 1⤋
It clears out your system. You'll have clearer looking skin and shiny hair and feel a lot more healthier
2007-05-12 12:50:56 · answer #7 · answered by lucyenyc 4 · 0⤊ 0⤋
if u drink a lot of water u wil hav a clean system. also ul hav good skin. bt too much of smething is bad, same goes for water.
2007-05-12 11:49:17 · answer #8 · answered by Anonymous · 0⤊ 2⤋
Basically everything.
Your body becomes cleansed. Your skin becomes clearer. And water is the most essentail ellement we need to stay alive!
2007-05-12 11:48:22 · answer #9 · answered by Barbie 3 · 0⤊ 2⤋
An excuse to go to the toilet when you are in the company of some one you don't like.
2007-05-12 21:45:15 · answer #10 · answered by barnowl 4 · 0⤊ 0⤋