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Arm Toning exercises?

2007-05-12 04:11:12 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

Get some weights (not really heavy ones), hold your arms straight out at your sides, and do rotations - forwards about 5-10 times, then backwards about 5-10 times.

Hope this helps.

2007-05-12 06:45:21 · answer #1 · answered by Oreo Schmoreo 7 · 0⤊ 0⤋

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