just finding out so i can multiply how long it takes to how much wieght i need to loose + diet and exersize
2007-05-10 09:23:36 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
there is no direct correlation between increased perspiration and fat loss.
2007-05-10 09:33:15 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Well if you put on a sweater and sweat pants then go for a jog you can lose a pound in around 30 min to n hour. This technique isn't the healthiest but Ive seen a lot of people do it to make weight in wrestling.
Its water weight though so it only takes a day to gain it all back.
2007-05-10 09:29:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The question itself doesn't really make sense. It all depends on what you do and how much. If your watching how many calories you burn, this is what a lb ='s.....
1lb of fat=3500 calories
So, burn 3500 calories and that's 1lb of fat...Go from there.
(its lose...not "loose")
2007-05-10 09:44:48 · answer #3 · answered by ? 4 · 0⤊ 0⤋
well i believe that 3500 calories is one pound...so just get the number of calories u are burning
2007-05-10 09:27:05 · answer #4 · answered by miss music 5 · 0⤊ 0⤋
you have to burn off 3500 calories more than you already consumed.
2007-05-10 09:43:09 · answer #5 · answered by fatman10802 2 · 0⤊ 0⤋