I have been hearing alot lately about detox diets. Do they work? And What what are some websites where I can go to find more info?
2007-05-10 08:41:53 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
Most detox diets involve fasting for 7 or more days. All this really does is slow or shut down your metabolism and cause you to lose water weight. In order to keep things moving, most detoxes encourage you to use enemas or laxatives. The most popular is the "master cleanse." Beyonce did this to drop a lot of weight fast for Dreamgirls, so it's come back in popularity:
http://therawfoodsite.com/mastercleanse.htm
Other detoxes include:
http://altmedicine.about.com/cs/dietarytherapy/a/DetoxBasics.htm
http://chetday.com/detoxmenu.html
http://findarticles.com/p/articles/mi_m0NAH/is_3_33/ai_104836632
(the last one is actually sensible)
Here is a warning about such diets:
http://www.kidshealth.org/teen/food_fitness/dieting/detox_diets.html
2007-05-10 08:51:05 · answer #1 · answered by yoga girl 2 · 1⤊ 0⤋
I was on a detox diet for a short period of time. They are to cleanse your body of toxins in your fat. You shouldn't be on them long maybe a week. Then after that if you are looking to lose weight then exercise and good on a diet. I lost about 5 pounds so far.
2007-05-10 08:45:52 · answer #2 · answered by Anonymous · 1⤊ 0⤋
I lost 22lbs with Isagenix. I have more energy and mental clarity too!
It is FAST, SAFE, HEALTHY, and EFFECTIVE...
It is NOT a DIET. It is a CLEANSE.
It is NOT a FAST.
It is Wholesome LIQUID FOOD that FEEDS your body. Not starve it.
How does it work to drop weight and inches quickly?
Toxins are stored in the FAT in your body. ISAGENIX helps to cleanse and detoxify your body. When toxins are released the fat has no reason to stay, and your body sheds it.
It is important to drink LOTS and LOTS of water during this program, to flush out the newly released toxins.
Why is it Safe to Lose Weight Fast with Isagenix?
Most DIETS that promote RAPID weight loss - use diuretics which rob the body of important nutrients.
They also use Harmful Stimulants like Ma Haung, Ephedra, or Caffeine, not so with ISAGENIX.
It feeds your body wholesome LIQUID FOOD ( containing 242 nutrients ) - to DETOXIFY and CLEANSE your body.
Please feel free to check out all the products and get more information on this incredible WEIGHT LOSS System
www.bardays.isagenix.com
2007-05-13 10:40:59 · answer #3 · answered by woaterz 4 · 0⤊ 0⤋
LOL! I was just reading about them too! Heres some good info. Good luck! I'm a little hesitant yet! Too much bathroom time involved it seems! Yuk!
Cayenne pepper
Health Benefits. Hot and spicy, cayenne pepper adds zest to flavorful dishes
around the world and health to those brave enough to risk its fiery heat. ...
www.whfoods.com/genpage.php?tname=foodspice&dbid
2007-05-10 08:46:26 · answer #4 · answered by Faerie loue 5 · 1⤊ 0⤋
skip the solid fats
2017-04-01 17:17:51 · answer #5 · answered by Dustin 3 · 0⤊ 0⤋
http://blog.aboutinfraredsaunas.com/detoxification-diets.php
http://www.drlam.com/A3R_brief_in_doc_format/2002-No1-Detoxificaton.cfm
2007-05-10 08:45:34 · answer #6 · answered by Tenn Gal 6 · 0⤊ 0⤋
3 hours of shopping
2016-05-14 12:39:56 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Yes but you have to be careful while on them dropping too much weight soon can hurt you.
2007-05-10 08:45:09 · answer #8 · answered by Mary O 6 · 1⤊ 0⤋
Use calorie calculator to figure out how many calories you re consuming daily
2016-03-18 10:43:01 · answer #9 · answered by ? 3 · 0⤊ 0⤋
yes...I did the Isagenix program and lost about 15 pounds in a little over a week...
2007-05-10 08:45:22 · answer #10 · answered by Anonymous · 1⤊ 0⤋