2007-05-10 08:22:37 · 9 answers · asked by Kitten 1 in Health ➔ Diet & Fitness
great abs are made in the kitchen not in the gym. if your body fat is not low enough all the ab training in the world won't allow the abdominal wall to be seen. only be decreasing the body fat percentage to below average levels will the abs be visible
2007-05-10 08:30:50 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
It's impossible to get toned abs in a week.
Muscle tone, weight loss, and anything related takes time. There's no magic pill, or exercise, or homeopathic cure that will magically give you toned abs in one week.
Start doing crunches and other exercises that target your abs, and in time, your stomach will gain muscle tone.
Good things come to those who wait. And though our society has become one of instant gratification, our bodies still use the tried and true method of results for long-term effort.
2007-05-10 08:32:43 · answer #2 · answered by Mina 5 · 0⤊ 0⤋
this is the only way you are going to get abs in one week , it is called contour tanning. a professional will spray paint your body to make it look cut and toned. it lasts for a little while and it is expensive. i know you can get this done in NYC, LA, and Miami. call your local tanning salons and check.
2007-05-10 08:26:49 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Plastic surgery?
2007-05-10 08:30:58 · answer #4 · answered by Sara 4 · 0⤊ 0⤋
lol..eat less calories.Maybe doing about 500 sit ups a day.Maybe though.It will take more than a week to see fast results.
2007-05-10 08:26:41 · answer #5 · answered by Anonymous · 0⤊ 1⤋
you cant...and if you find out how to you could become a millionaire
2007-05-10 08:26:26 · answer #6 · answered by CeeCee 3 · 2⤊ 0⤋
Not possible...sorry
2007-05-10 08:25:07 · answer #7 · answered by Melia 4 · 1⤊ 0⤋
SMOKE A LOT OF CRYSTAL METH.
2007-05-10 08:28:18 · answer #8 · answered by Anonymous · 3⤊ 1⤋
You don't.
2007-05-10 08:30:19 · answer #9 · answered by Anonymous · 0⤊ 0⤋