When doing atkins what kind of salad dressing can i have?

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When doing atkins what kind of salad dressing can i have?

2007-05-10 04:02:20 · 3 answers · asked by Josh Castiel C 2 in Health ➔ Diet & Fitness

3 answers

pepper
http://www.best-diet-food.com

2007-05-10 04:08:12 · answer #1 · answered by Chrise C 3 · 0⤊ 0⤋

oil adn vinegar is always safe, light on the oil. Atkins does have a line of salad dressings on the market. you can buy one you like.

2007-05-10 11:10:29 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋

Just look at the label. No sugar, no carbs? Go for it.

Avoid "lite" salad dressings, since they usually have more sugar. Go for the fattiest stuff you can find-- ranch, blue cheese, etc. are usually fine, but be sure to check the labels first. Oil-based stuff like Italian is usually fine too, but it varies from brand to brand. Check the label!

2007-05-10 11:11:17 · answer #3 · answered by William Murderface 1 · 0⤊ 0⤋