I love to snack and was told that I could buy a crunchy soybean snack but was not told the name any ideas?

Question

I am trying to eat better and love nuts,chips, ext. ext. Need ideas for healthy snacks me and my kids would like.

Answer 1

The only soy bean snack I can think of is edemamme. I love snacking on these.

You can get them frozen in the supermarket. They come in pods and you eat the bean out of the pod(don't eat the pod). Pop them in the micro for 2 min to defrost, sprinkle with a bit of salt and enjoy.

Surprisingly good, easy to make and healthy.

Answer 2

Trader Joe's Soy and Flax chips are exceptionally healthy for snack food (compared to the competition), just don't eat the whole bag! Edamame, soy milk, and soy nuts are all good too, soy nuts in particular for snacking.

Answer 3

You can buy roasted soy beans (or soy nuts.) They're usually in the store near the dried bananas and sunflower seeds.

You can also find them in the bulk bins.