Ideally with shopping lists! I'm not too good at planning in advance! I don't mean a weight loss diet, more a lifestyle diet and cookery book. Thank you.
2007-05-03 05:23:17 · 22 answers · asked by Em 6 in Food & Drink ➔ Vegetarian & Vegan
You should just get some books on raw eating and then you can just tweak it by adding whatever else you want to it. Or you may have to barrow from several eating plans.I'm not sure if your going to find a book that features that type of diet, as far as I know. But here are are a few books.
http://www.amazon.com/Raw-Uncook-Book-Vegetarian-Food/dp/0060392622
http://www.rawfoodinfo.com/catalog/books_hooked%20on%20raw.html
and here's a website.
http://www.rawfoodinfo.com/recipes/main.html
and this is a community of people who eat raw. Maybe one of them can help you, as far as making a shopping list goes.
http://www.rawguru.com/i37.html
This site is related to Macrobiotics. It's what I practice. See if you like it.
http://www.macrobiotics.co.uk/
Best of luck
:0)
2007-05-03 06:11:42 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I cant recommend a book, but I do recommend joining some of the raw food groups on yahoo-lots of info in the files, ideas, recipes, tips, etc. I eat about 80 percent raw, and I love it. If you like, email me and I will give you some links to great groups-I would post them here, but not sure if you specifically wanted a book. Good luck, its a great way to eat!
2007-05-03 11:03:42 · answer #2 · answered by beebs 6 · 0⤊ 2⤋
Try visiting this website which has plenty of raw food recipes:
http://www.living-foods.com/recipes/
Have you tried searching in amazon or ebay?
The above website will at least get you started on some great meals! Enjoy!
2007-05-03 06:29:42 · answer #3 · answered by starlightblue311 2 · 2⤊ 0⤋
120 Raw Food Recipes : http://www.RawFoodHappys.com/Instant
2015-08-14 12:38:08 · answer #4 · answered by Gregg 1 · 0⤊ 0⤋
Not eating or skipping meals is not dieting If you do you may get more weight
2017-04-06 19:26:42 · answer #5 · answered by Dianne 3 · 0⤊ 0⤋
Books aren't good raw, better stick to food.
2007-05-03 05:28:06 · answer #6 · answered by First Ascent 4 Thistle 7 · 3⤊ 2⤋
wrap up any extra food you ve cooked before you sit down to a meal so you re not tempted to get seconds
2016-03-18 03:21:01 · answer #7 · answered by Herbert 3 · 0⤊ 0⤋
if food was your only source of pleasure make sure to reconnect with other things you enjoy music sports volunteer work or movies for example
2016-05-21 16:14:53 · answer #8 · answered by Sonya 5 · 0⤊ 0⤋
if you re meeting a client for drinks suggest standing at the bar instead of sitting at a table
2016-04-28 02:27:16 · answer #9 · answered by Jeffry 3 · 0⤊ 0⤋
invest in a treadmill desk like the trekdesk 479 trekdesk com
2015-12-24 05:08:21 · answer #10 · answered by Yuri 3 · 0⤊ 0⤋