Lifting heavy weights only effects people with a severe case of MVP. I think too many people lump everyone in the same group, thus restricting not only lifting weights, but the amount as well? I have MVP for 16 years, and have been lifting weights the whole time with no problems whatsoever, and I lift fairly heavy weights in the gym. I have never had any problems associated with this, and my Doctor encourages me to lift and do cardio. Again, my MVP is very mild, so I am sure in severe cases such activities should be avoided, but so far, so good for me. I love to lift and feel it is very beneficial to my overall health.
2007-05-03
04:26:20
·
1 answers
·
asked by
joe r
2
in
Health
➔ Diseases & Conditions
➔ Heart Diseases