I suffer 4 or 5 cold flow per year ...
2007-05-02 04:02:10 · 3 answers · asked by Mr. Robert 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
ecchinacea helps, lots of water helps, liquid vitamins help because they are readily absorbed while most of the pill form vitamins just go thru you without being absorbed. But the best way to stay healthy is to avoid infection in the first place, and the best way to do that is to be obsessive about washing your hands.
2007-05-02 04:07:28 · answer #1 · answered by essentiallysolo 7 · 1⤊ 1⤋
I have asthma and very bad allergies, and I have found that manufactured vitamins do not work. I take bovine collostrum, you can get it in capsule form, or in a liquid spray that you spray down your throat, it really boosts your immune system. email me, and I can explain what I have found in my research. I also take a liquid supplement, it is very high quality, and is absorbed into your system because it is in the natural form that our bodies recognize and can assimilate into your blood stream right through your stomache lining, unlike pills that go right through you and pass in your urine, (that's why your urine is bright yellow when you take manufactured vitamins.) two sites for you. drink2energy . com, and myseaaloe . com (use id# 63640009 for the sea aloe.
again, feel free to email me on this subject, i have done a lot of research on it, because my family is prone to sickness and I hate what drugs do to my system, all the side effects, etc. .
2007-05-02 11:50:57 · answer #2 · answered by peace frog 2 · 0⤊ 0⤋
Use a good multivitamin and antioxidant supplement daily that are well absorbed by your body. Be sure it is a brand that is well absorbed by the body or it won't do much good.
2007-05-02 11:05:25 · answer #3 · answered by Anonymous · 0⤊ 1⤋