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7 answers

a very little beta blocker AND/OR nitroglycerin or nitric oxide [Alfred Nobel prize] can drop 20-40% BP in minutes for most cases along with control of salt, caffein, spicy, sugar and alcohol intake. Secondary choice is calcium blocker or other rare blockers in some cases.

2007-04-26 20:26:00 · answer #1 · answered by toodd 4 · 0 0

I found a Blueberry and Pomegranate juice blend (TrueBlue brand), and one glass knocked my blood pressure down 20 points in about 2 hours. Now I drink it diluted about 2 or 3 to 1 with water.

A guy at work drank a bottle over an afternoon, and said his came down about 50 points. Be careful.

2007-04-26 23:17:10 · answer #2 · answered by Laurence W 6 · 0 0

Before you have the blood pressure reading:

1. Relax. Loosen all you muscles.
2. Breathe deeply. Inhale through your nose. Exhale through your mouth.
3. Stop worrying. (Easy to say.)

2007-04-30 19:54:05 · answer #3 · answered by jackbutler5555 5 · 0 0

eat potassium rich food like canteloupe, drink alot of water, and avoid all salt.

2007-04-26 22:02:17 · answer #4 · answered by essentiallysolo 7 · 0 0

drink vinger or take a tablespoon of mustard

2007-04-26 21:59:19 · answer #5 · answered by dlgwill68 2 · 0 0

take a beta blocker

2007-04-26 20:43:48 · answer #6 · answered by lizdylan2003 3 · 0 0

mediate!

2007-04-27 05:32:12 · answer #7 · answered by Anonymous · 0 0

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