I think I should go and have a nap now, what do you think?

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I think I should go and have a nap now, what do you think?

I have been on for two nights and will be on sentry in the next 3 hours.

2007-04-20 14:33:58 · 3 answers · asked by Badmus 2 in Health ➔ Mental Health

3 answers

Sleep deprevation makes you a useless sentry. More than a nap, you need to learn to go to bed at the same time to condition your body and mind to rest!

Naps can help but may interfer in the long run with good sleeping patterns.

2007-04-20 14:37:43 · answer #1 · answered by banananose_89117 7 · 1⤊ 0⤋

If you're tired, go to sleep. Sleep is good for the mind.

2007-04-20 14:59:58 · answer #2 · answered by Anonymous · 2⤊ 0⤋

Good call.

2007-04-20 14:37:48 · answer #3 · answered by michele 7 · 1⤊ 0⤋