without starving yourself or using dieting pills.
2007-04-20 12:01:59 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
I hate to say it but.
Do twenty minutes of physical activity A DAY eat 3 meals a day (HEALTHY ONES!) and three snacks a day. If you own the game DanceDance Revolution play that. It is a great way to burn calories.
2007-04-20 12:04:41 · answer #1 · answered by x.Mary.x 2 · 0⤊ 1⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-20 00:58:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
my doctor has me on a high fiber diet and with out exercising i have been losing a steady 2 lbs a week now if i exercised and only ate like chicken along with the veggies . My doc also told me his biggest losers stopped eating meat all together but if yareally can't stop the meat fish and chicken are your best bet. Oh and a lot of water and a genital laxative because most people have an extra 30 lbs in their bowls
2007-04-20 12:12:29 · answer #3 · answered by Cassie 5 · 0⤊ 0⤋
you may attempt the hollywood eating recurring drink, it extremely is a beverage which you drink and drop 10-15 kilos, yet be forewarned, the 1st 10-15 is water weight. you additionally can do the cabbage soup eating recurring, and additionally you will lose a speedy 10-15 kilos, yet as quickly as you're off of it, the burden will come again on.... shop on with ordinary workout and a transformation in eating recurring,... additionally, removing soda out of your eating recurring will help immensely!
2016-10-28 14:10:06 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Drink 12 tall glasses of water a day, walk for 30 minutes a day, and do about 15 crunches a day.
2007-04-20 12:04:56 · answer #5 · answered by Angel R 4 · 0⤊ 1⤋
Go vegetarian for a little while. Their diets are high in fiber, low in calories and fat, and low in cholestoral. But before you do, research it. Lacto-ovo Vegetarians are the easiest to become.
Good luck!
2007-04-20 12:06:11 · answer #6 · answered by Claire 4 · 0⤊ 0⤋
It's too hard to loose weight, because weight is not tight.
You should try to lose weight instead.
2007-04-20 12:04:29 · answer #7 · answered by rattyboo 3 · 0⤊ 0⤋
Try with medication. Read about xenical:
http://www.expodrugs.com/
2007-04-20 12:13:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I detail how I did it in my blog. Go to www.myspace.com/thedavezone
2007-04-20 12:04:48 · answer #9 · answered by thedavecorp 6 · 0⤊ 0⤋
amputation!!!
2007-04-20 17:32:27 · answer #10 · answered by *Grace* 3 · 0⤊ 0⤋