uurrrgghhh... i have a bet with my classmate... i should lose 2 lbs in one day...
2007-04-20 03:33:51 · 25 answers · asked by Anonymous in Health ➔ Diet & Fitness
Crack
2007-04-20 03:38:45 · answer #1 · answered by Anonymous · 0⤊ 1⤋
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2016-05-20 00:11:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I lost 4 lbs in two days these week, then I at normally and the third day I put on 3 lbs. So I guess it is very possible to lose 2 lbs in one day but you'll probably gain it back really easily.
The best way to do it is to stick to under 1000 calories.
2007-04-20 03:38:12 · answer #3 · answered by Pearl 5 · 0⤊ 0⤋
Normal weight fluctuations can cause you to go up and down a few pounds everyday anyways.
Doing anything drastic to make you lose weight in one day would be highly dangerous.
If I were you then I would cheat and do the coin idea.
2007-04-20 03:42:59 · answer #4 · answered by lorelei.siren 3 · 0⤊ 0⤋
Yeah it's possible I've done it! Exercise A LOT, but not muscle building stuff cos muscle weighs more than fat. Drink LOADS of water cos it helps burn calories and stuff. Eat way smaller meals and stick to just vegetables (especially celery-you burn more calories eating it than you gain). Just eat watery foods like lettuce and stuff-but don't starve yourself. Frequently snack on stuff i just mentioned-that barely have any calories. You should be able to do it! Good luck
2007-04-20 06:37:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
please do not do this for more than 2 days but take a laxative, eat very little and dont drink much water. water is great in losing weight over time but it does stay with you at first (water weight) maybe take a fluid pill too
be careful and hope you win the bet!!
2007-04-20 04:46:13 · answer #6 · answered by samira 5 · 0⤊ 0⤋
Wouldn't get in the habit of doing things like this.
But... eat foods that will be digested pretty quickly (google it), and have a dump and pee just before the weigh in!
Also try and wear as little clothing as possible (i.e. take off your jumper or coat).
Good luck!
2007-04-20 03:38:09 · answer #7 · answered by EBu 2 · 0⤊ 0⤋
you will possibly be able to desire to consume extra. you may't shed extra pounds in case you're ingesting under one thousand energy an afternoon ... your physique is in 'starvation mode' and additionally you will possibly be able to't shed extra pounds no count how perplexing you workout. cut back your workout back to one million/2 hour of cardio and one million hour of yoga and consume a minimum of 1500 energy an afternoon, as much as 1700 energy. additionally start up strolling for 0.5 an hour daily and carry your abdomen in mutually as you do ... and additionally you will possibly be able to desire to consume some protein and a few vegies and fruit, no longer purely carbohydrates ...
2016-10-28 13:18:59 · answer #8 · answered by ? 4 · 0⤊ 0⤋
A human's weight can vary by more than 2lbs in 24 hours by doing nothing!
2007-04-20 13:06:32 · answer #9 · answered by Dr Frank 7 · 0⤊ 0⤋
Chop your toes off! Joking...Go for a long run and get really sweaty don't eat anything until tomorrow, drink lots of water and chew gum when you're hungry lol. Oh and it helps if you go to toilet before you weigh yourself...
2007-04-20 03:38:41 · answer #10 · answered by Anonymous · 0⤊ 0⤋
your weight may naturally go up and down by that rate anyway.
however exercise, only eat cereal - 3 bowls and dump.
2 Llbs is quite easy
2007-04-20 05:09:06 · answer #11 · answered by homemanager22 6 · 0⤊ 0⤋