Who can save a Wretch like me? no really who can help?

Question

Yes I know that song and i admit Im a hopless cause but I do need help as others have told me so what am i to do?

I have seriously painfull shoulders, neck and back, im almost broke, constant headakes maybe even brain damage, I make lame promices that always fail, I had been a game addict all my life, many missed oppotunities gone up in smoke. I dont smoke, drink, on medication or do drugs
Wasted my money/ provisions of £5000, am isolated at home in Stoke gabriel with my kind hardworking parents, am seriously unfit but not fat just stiff, living of a day a weeks work from my father £50, turn to reiki sessions for help.
And im suicidal, llost most if not all my trusted friends and overburdened with guilt of such a past and lastest problems, brother died when i was young.

Knowing all that how or who can help? Is there any any Prayers to help and how can i be saved and who can save me?

Answer 1

you need to start exercising every day! I made a vow to myself that I would exercise every day of 2007, and I've stuck to it! I feel a lot better since I started exercising.. it'll be hard at first.. you might feel sore after you exercise, but you need to just tough it out and get through it.. as you keep exercising, you'll gradually be able to increase the intensity of your exercise routines.. if you stick to it, you'll eventually be in tip-top shape and feeling great!

Answer 2

u are not alone.pray to God.keep in touch with a close friend or relations.go out and do some walks,get a job even part time.main thing is to occupy and not be alone.Do read good books about great men of the world.do learn some hobby.yoga is very good and will help relax and improve your health.Do some thing at home help your parents with house work.why have u no job.why are yoga will put all these things right.do shoulder and neck exercises.move your shoulders in a circle clockwise then other way/.Move your neck down until the chin touches the chest then move backwards the back then to the right and left.you lift your shoulders up then swing in a circle.do this as often as you can.will help straight away.
eat raw garlic and ginger.both are very good or drink ginger tea.eat plenty fruit and raw salads,rub some ointment or balm on the back and neck and tell us the score.

Answer 3

Im not saying this to bring u further down but to help wake u up to what u have got u got it good mate!!!!!ive pain too all over and because of a blood condition i am not allowed pain relief.If i need to get out and about i do it via a wheelchair and all the akwardness that brings more pain ie pushing on uneven paths trying to get up pavements up n down slopes n hilly roads.you have ur family around u mine live a fight away as do all the friends i once had so yes hun theres hope for u as there is for me if i havent reached the bottom now way are you there.you are probably stiff and painful because being deppressed u sit idol.do this to an engine and u get the same results.Seems all your problems and their answers are do'able hunny so go do them.get out there exersize by walking and talking and finding employment,then with your new level of fitness and lack of pain self esteem will soar and so ur number of friends.give to ur father instead of taking thats gotta be good for u as well as him.I wish my situation was as workable as urs is hunny go knock em dead tiger sitting asking for prayers aint gonna resolve things actions speak louder than words ever did xxx

Answer 4

if your religious and you can afford it go to medjugorie dont know if spelled that right but i've heard very good reports on it as to healing people mentally and physically, pray alot any prayers will help, thank god for all the good things you've got each day, like being able to walk, having good parents anything your thankful for. also go to counsellor to talk to them obviously your brothers death has held you back in some way. go to doctor to check those pains. get up and go do some exercise don't think about it or else you wont just do it. go to those friends you once trusted and who trusted you and apologise (they may not forgive you straight away) ask them for a second chance because your truly sorry. if you borrowed money or anything and never gave it back give it back now. apologise to your parents and thank them for their patience and tell them you are going to turn your life around. if there's something you always wanted to do like some job go back to school and get the qualifications, its never to late even if your 60 or whatever age, your alive which means you can do anything you want. the only thing that holding you back is your feelings and thoughts so go to counsellor. i'm sorry if i rambled a bit but i hope this helps and good luck and if you want to talk email me.

Answer 5

We all are in some kind of pain, and we all have gone through awful things in our lives. When people have pain constantly and it goes untreated, depression follows. I am in pain management for 8+ years and the first year they treated me for depression. I didn't think I was depressed. You sound very depressed to me. Why aren't you being treated for your pain. Its so hard to function when you hurt. I think maybe if you worked on that your days might look brighter and you'll be able to do more, get out more, that's what I did and it helps so much. No one can save you but YOU. Don't sit around waiting to be saved, it's not going to happen, you have to make it happen. Good luck to you.

Answer 6

I know how you feel. Life can be an utter ***** but you have to look to yourself in order to get out of the rut you're in. I know this because I had to do it myself after roughly 2 years of severe depression, constant insomnia, near agrophobia and absolutely no friends or life whatsoever. I gained weight, I was very unfit (from being a super fit gym instructor) had no money and no reason to live. I attempted suicide but it didn't work and made things far worse. (suicide is not as easy as they make it out to be in the movies). don't want to patronise but take it one day at a time. get out of the house from time to time, look for a very untaxing job not with your father (to take your mind off your current state) or even try volunteering to get a bit of self esteem. you need to change your habits and eventually make a fresh start elsewhere, poss where noone knows you to, I guess, begin again. that's what I did and after my 2 years of wasted life it was like I was born again in a totally unreligious way. and the fact I did it all myself was an absolute shot in the arm for my self esteem. I felt back to my self in weeks. don't dwell on your mistakes because that will never help (from experience), you have to look at the future in a vaguely positive way and be determined to make the changes you need because if you don't do it for yourself, then noone will do it for you.

Answer 7

Seriously, find a good Monastery somewhere in the world, of a faith that you truly believe in, and become a Monk.

Answer 8

I can understand the pain you're in...but I'm sorry to say..you gotta face life you're self....only you can make a change...how i dont kno....but you cant keep running away from it...I lost a brother too through accidental abortion...

Answer 9

firstly you need to excise big time to came your stress down, secondly try and see a therapist for counseling......before it gets worse.

Answer 10

Ask Jesus