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I woke up and turn my head 2 days ago, i heard a crick and since then i cant turn my neck , its painful

2007-04-18 15:58:46 · 4 answers · asked by mary r 2 in Health General Health Care Pain & Pain Management

4 answers

this is how quickly strained muscles Start. Place a moist heating pad or hot towels on your neck for fifteen minutes at a time. Afterwards use an analgesic balm. Take anti inflammatory medications such as Advil three times a day.

If you can get a massage that would work out the strain in the muscle very quickly and you would return to normal.

If nothing helps after four days see your medical doctor.

2007-04-18 16:15:04 · answer #1 · answered by Cherokee Billie 7 · 0 0

The best remedy I've found for muscle aches is Ibuprofen (Advil, Motrin, etc.).

2007-04-18 16:07:34 · answer #2 · answered by darth_momm 4 · 0 0

try alternating heat & ice every hour. take advil or alleve. gentle stretches, massage, and water therapy (like a hot tub w/jets) can make things better. if these remedies don't give you relief, visit an urgent care for Skelaxin or Flexeril.

2007-04-18 16:49:07 · answer #3 · answered by KitKat 7 · 0 0

try some icyhot or those patchs that stick, that may help if not see a doctor...

2007-04-18 16:04:00 · answer #4 · answered by Anonymous · 0 0

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