2007-04-18 08:29:45 · 5 answers · asked by puddin 2 in Health ➔ Diet & Fitness
Fruits, vegetables, & seafoods.
2007-04-18 08:35:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Seapoint Farms Dry Roasted Edamame
2007-04-18 08:38:33 · answer #2 · answered by SALSA 6 · 0⤊ 0⤋
Lots of Dark Green leafy lettuce. The darker, the better! Oil and Vinegar as dressing, and plenty of vegies!! Asparagus and cooked carrots are great, but all vegies are good. Just don't over cook them, or put them in a sauce that is really bad for you, like a vegie dip.
Stay away from flour, dairy, sugar, red meat, acidic foods.
You need to balance your alkaline and acid levels, Your alkaline should be equal to your acid.
2007-04-18 08:36:18 · answer #3 · answered by Kris10Heck 2 · 0⤊ 0⤋
the diet should be comprised of mainly whole foods. whole foods provide the greatest amounts of nutrients with the fewest calories. you are what you eat...
2007-04-18 08:33:31 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋
Everthing is ok, but in much smaller portion.
2007-04-18 08:36:49 · answer #5 · answered by Frances 2 · 0⤊ 0⤋