What kind of food do you eat? ( for stay in healthy)?

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What kind of food do you eat? ( for stay in healthy)?

2007-04-18 07:59:26 · 2 answers · asked by Liza 2 in Health ➔ Diet & Fitness

2 answers

In order to stay healthy, I eat a lot of fresh produce - fruit veggies, beans, etc. I have a big salad every day and I make sure I eat plenty of fibre. I also use my juicer daily and I have drastically limited my intake of processed foods. They are difficult for our bodies to digest and metabolize.
I also drink a lot of water. :-)

2007-04-18 08:10:30 · answer #1 · answered by YSIC 7 · 0⤊ 0⤋

Vegetables. Lots of them!!!

2007-04-18 08:13:29 · answer #2 · answered by Rebecca A 4 · 0⤊ 0⤋